Sweet Potato Hash Recipe: Easy Chorizo & Egg Breakfast

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The aroma of sizzling chorizo mingling with caramelized sweet potatoes and perfectly cooked eggs is the kind of breakfast magic that makes mornings worth it. This Sweet Potato Hash recipe with Chorizo and Eggs is one of those dishes that feels indulgent but is surprisingly simple to create. It’s colorful, hearty, and packed with flavor that will have everyone at your table asking for seconds. Whether you’re prepping brunch for friends or whipping up a quick breakfast for yourself, this recipe will quickly become a favorite.

I first stumbled upon the idea for sweet potato hash during a hectic weekday breakfast when I wanted something quick but satisfying. Regular hash just felt a little too heavy for my taste, and sweet potatoes seemed like the perfect lighter swap. Toss in smoky chorizo and some eggs with golden, crispy edges, and you’ve got yourself a winning combination. Plus, it’s a one-pan wonder, which means less cleanup and more time to enjoy your meal!

This Sweet Potato Hash recipe is perfect for anyone looking to spice up their breakfast routine with something that’s both delicious and nourishing. It’s naturally gluten-free and packed with wholesome ingredients, making it a great option for health-conscious eaters. Trust me, once you try this, you’ll be hooked.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in under 30 minutes, this one-pan meal is perfect for busy mornings.
  • Simple Ingredients: Most of the items needed are pantry staples or easy to find at your local grocery store.
  • Perfect for Any Occasion: Whether it’s breakfast, brunch, or breakfast-for-dinner, this hash is always a hit.
  • Crowd-Pleaser: The smoky chorizo mixed with the natural sweetness of the sweet potatoes and the richness of the eggs creates a flavor-packed dish everyone loves.
  • Nutritious and Filling: Thanks to the sweet potatoes, protein-packed eggs, and chorizo, you’ll stay energized all day.

What really makes this Sweet Potato Hash recipe stand out is the balance of flavors and textures, from the crispy edges of the diced sweet potatoes to the juicy chorizo and the creamy egg yolk. It’s a dish that checks all the boxes—comforting, flavorful, and nourishing. And let’s be honest, it’s hard not to feel accomplished when you serve a plate that looks as beautiful as it tastes.

Ingredients You Will Need

This Sweet Potato Hash recipe uses simple, wholesome ingredients to create bold flavors. You might already have many of these items in your pantry or fridge!

  • Sweet potatoes: Peeled and diced into small cubes (the smaller the pieces, the quicker they cook).
  • Chorizo: Fresh or smoked, casing removed and crumbled.
  • Eggs: Large, fresh eggs for a creamy, rich topping.
  • Bell peppers: One red and one green, diced (adds color and crunch).
  • Onion: Yellow or red, diced (for that perfect caramelized sweetness).
  • Garlic: 2-3 cloves, minced (adds depth of flavor).
  • Olive oil: For sautéing.
  • Salt and pepper: To taste.
  • Smoked paprika: A pinch, for extra smoky flavor.
  • Fresh herbs: Chopped parsley or cilantro for garnish.

If you’re feeling creative, you can easily swap out ingredients. For example, use turkey sausage instead of chorizo or add some diced zucchini for extra veggies. This dish is so versatile—it’s a great way to use up whatever fresh produce you have on hand.

Equipment Needed

  • Large skillet: A cast-iron skillet works best for even heat distribution and getting those crispy edges.
  • Sharp knife: Essential for dicing sweet potatoes, onions, and bell peppers.
  • Cutting board: A sturdy surface to chop your ingredients.
  • Spatula: For stirring and flipping without breaking the eggs.

If you don’t have a cast-iron skillet, a large non-stick or stainless-steel pan will work fine. Just make sure it’s big enough to hold all your ingredients comfortably so everything cooks evenly.

Preparation Method

sweet potato hash preparation steps

  1. Start by preparing your ingredients. Peel and dice the sweet potatoes into small, even cubes—about ½ inch in size works well. Dice the bell peppers and onion, and mince the garlic.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the sweet potatoes and season with a pinch of salt and pepper. Sauté for about 7-10 minutes, stirring occasionally, until they begin to soften and develop golden edges.
  3. Add the diced onion and bell peppers to the skillet. Cook for another 5-7 minutes, or until the vegetables are tender and the sweet potatoes are fully cooked.
  4. Next, push the vegetables to one side of the skillet to make room for the chorizo. Add the chorizo to the empty space and cook, breaking it apart with your spatula, until it’s browned and fully cooked—about 5 minutes.
  5. Mix the chorizo into the sweet potato and vegetable mixture. Sprinkle in ½ teaspoon of smoked paprika for an extra kick of flavor, and stir well to combine.
  6. Using your spatula, create small wells (about 4) in the hash mixture. Crack an egg into each well. Cover the skillet with a lid and cook for 3-5 minutes, or until the egg whites are set but the yolks are still runny. If you prefer firmer yolks, cook for an extra minute or two.
  7. Remove the skillet from heat and garnish with chopped parsley or cilantro. Serve immediately while hot.

Pro tip: If you’re cooking for a crowd, you can transfer the hash to a baking dish, make the wells, and bake the eggs in the oven at 375°F (190°C) for about 10 minutes.

Cooking Tips & Techniques

Here are some tried-and-true tips to ensure your Sweet Potato Hash with Chorizo and Eggs turns out perfectly every time:

  • Cut uniform pieces: Make sure your sweet potato cubes are all roughly the same size. This helps them cook evenly and ensures you don’t end up with a mix of overcooked and undercooked pieces.
  • Don’t overcrowd the pan: If your skillet is too small, cook the sweet potatoes and veggies in batches to avoid steaming instead of caramelizing.
  • Adjust the heat: If your sweet potatoes are browning too quickly but staying hard inside, lower the heat slightly and cover the pan for a few minutes to help them cook through.
  • Get creative: Add spices like cumin or chili powder for extra flavor. You can even toss in some spinach or kale for a greens boost.
  • Egg perfection: For runny yolks, keep an eye on the eggs while they cook. It’s easy to overdo them if you’re not careful! If you prefer scrambled, simply whisk the eggs and stir them into the hash.

Variations & Adaptations

This Sweet Potato Hash recipe is so versatile, it’s easy to make it your own! Here are a few ideas:

  • Vegetarian version: Skip the chorizo and add black beans or chickpeas for a protein boost.
  • Low-carb option: Replace the sweet potatoes with diced zucchini or cauliflower for a keto-friendly version.
  • Seasonal twist: Swap the sweet potatoes for butternut squash or pumpkin when they’re in season.
  • Cheesy goodness: Top the hash with shredded cheddar or crumbled feta cheese for some extra richness.

Personally, I love adding sliced avocado or a dollop of sour cream on top. It’s a simple addition, but it takes this dish to the next level. You can also experiment with hot sauce or salsa for a spicy kick!

Serving & Storage Suggestions

This Sweet Potato Hash with Chorizo and Eggs is best served hot and fresh—there’s nothing like the combination of warm sweet potatoes and gooey egg yolks. Serve it straight from the skillet for a rustic and cozy presentation.

Pair it with a side of fresh fruit or a small salad for a well-rounded meal. A cup of coffee or a glass of freshly squeezed orange juice complements the savory and sweet flavors perfectly.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the hash in a skillet over low heat, stirring occasionally until warmed through. If you’ve already cooked the eggs, reheat them separately to avoid overcooking the yolks.

Nutritional Information & Benefits

Here’s why this Sweet Potato Hash recipe is not only delicious but also a smart choice for your health:

  • High in vitamins: Sweet potatoes are packed with vitamin A, which supports healthy vision and immune function.
  • Protein-packed: Chorizo and eggs provide a great source of protein to kickstart your day.
  • Gluten-free: Naturally gluten-free and suitable for those with gluten sensitivities.
  • Low in refined carbs: Sweet potatoes are a nutrient-dense alternative to regular potatoes.

Overall, this recipe balances flavors and nutrition perfectly, making it a wholesome choice for breakfast, brunch, or even dinner!

Conclusion

So there you have it—an incredibly flavorful Sweet Potato Hash recipe with Chorizo and Eggs that’s as easy to make as it is to devour. I love how versatile this dish is; you can switch up the ingredients, add your favorite toppings, or even enjoy it as leftovers. It’s truly comfort food that fits into any lifestyle.

Give this recipe a try, and let me know how you make it your own! Whether you stick to the original or add your own twist, I’d love to hear about your kitchen adventures. Share your creations in the comments below or tag me on social media. Happy cooking!

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, you can! Yukon Gold or red potatoes are great substitutes if you prefer a milder flavor.

What type of chorizo should I use?

You can use either fresh or smoked chorizo. Fresh chorizo will be softer and more crumbly, while smoked chorizo adds a deeper, bold flavor.

Can I make this recipe vegan?

Absolutely! Swap the chorizo for a plant-based sausage and use tofu or chickpea flour to make vegan scrambled “eggs.”

How can I make this recipe spicier?

Add some diced jalapeños or a few dashes of your favorite hot sauce to the hash for an extra kick.

Can I prepare this ahead of time?

Yes, you can make the hash (sweet potatoes, veggies, and chorizo) ahead of time and store it in the fridge. When ready to serve, reheat in a skillet and add the eggs fresh.

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Sweet Potato Hash Recipe: Easy Chorizo & Egg Breakfast

A flavorful and hearty breakfast dish featuring caramelized sweet potatoes, smoky chorizo, and perfectly cooked eggs. This one-pan recipe is quick, easy, and packed with nutrients.

  • Author: sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced into small cubes
  • 6 ounces chorizo, casing removed and crumbled
  • 4 large eggs
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium onion (yellow or red), diced
  • 23 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/2 teaspoon smoked paprika
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  1. Peel and dice the sweet potatoes into small, even cubes (about ½ inch). Dice the bell peppers and onion, and mince the garlic.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the sweet potatoes and season with a pinch of salt and pepper. Sauté for about 7-10 minutes, stirring occasionally, until they begin to soften and develop golden edges.
  3. Add the diced onion and bell peppers to the skillet. Cook for another 5-7 minutes, or until the vegetables are tender and the sweet potatoes are fully cooked.
  4. Push the vegetables to one side of the skillet to make room for the chorizo. Add the chorizo to the empty space and cook, breaking it apart with your spatula, until it’s browned and fully cooked—about 5 minutes.
  5. Mix the chorizo into the sweet potato and vegetable mixture. Sprinkle in ½ teaspoon of smoked paprika for an extra kick of flavor, and stir well to combine.
  6. Using your spatula, create small wells (about 4) in the hash mixture. Crack an egg into each well. Cover the skillet with a lid and cook for 3-5 minutes, or until the egg whites are set but the yolks are still runny. If you prefer firmer yolks, cook for an extra minute or two.
  7. Remove the skillet from heat and garnish with chopped parsley or cilantro. Serve immediately while hot.

Notes

[‘Cut sweet potatoes into uniform pieces for even cooking.’, ‘Avoid overcrowding the pan to ensure proper caramelization.’, ‘Adjust heat if sweet potatoes are browning too quickly.’, ‘Add spices like cumin or chili powder for extra flavor.’, ‘For runny yolks, monitor the eggs closely while cooking.’]

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6
  • Sodium: 750
  • Fat: 20
  • Saturated Fat: 7
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 15

Keywords: Sweet Potato Hash, Chorizo Breakfast, Egg Breakfast, Gluten-Free Breakfast, One-Pan Breakfast, Healthy Breakfast

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