Introduction
The aroma of tender asparagus, sweet spring peas, and fresh herbs mingling in a buttery crust is enough to make anyone’s stomach grumble—even before the quiche hits the table. There’s just something magical about the first bite: that golden top, the creamy, custardy filling, the snap of asparagus, and those bright green flecks of chive and parsley. The first time I pulled this fresh spring vegetable quiche with asparagus and herbs out of the oven, I swear it was like spring was dancing right through my kitchen window. I remember standing there—spatula in hand, oven mitts tossed aside—absolutely mesmerized by the way the steam curled up, carrying with it the scent of garden-fresh vegetables and a hint of nutty cheese.
It all started years ago when I was knee-high to a grasshopper, watching my grandma whip up quiches for our Sunday brunches. She always insisted that spring was the best season for quiche—“That’s when the asparagus is tender and the herbs are happiest,” she’d say with a wink. Fast forward to now, and I realize she was onto something. I stumbled upon my version of this recipe after a rainy Saturday at the farmer’s market when I bought more asparagus than I could possibly eat. That was one of those “pause and smile” moments, you know? I could almost hear Grandma’s approval as I whisked together eggs and cream, piling in crisp veggies and fresh herbs.
Honestly, my family can’t resist sneaking bites straight from the cooling rack (and I don’t even try to stop them). This quiche has become a staple at brunches, potlucks, and even the occasional breakfast-for-dinner night. It’s dangerously easy, outrageously flavorful, and it always feels like a warm hug—especially when served with a side of laughter and a big mug of coffee. After testing this recipe more times than I’d like to admit (in the name of research, of course!), I can promise you: this fresh spring vegetable quiche with asparagus and herbs is one you’re going to want to bookmark, pin, and share with everyone you know.
Why You’ll Love This Recipe
If you’re looking for a fresh spring vegetable quiche with asparagus and herbs that’s packed with flavor, texture, and pure brunch-time joy, you’ve found your winner. Over the years, I’ve tested countless quiche variations—from crustless wonders to deep-dish delights—and this one stands out for all the right reasons. Here’s why you’ll want to keep this recipe in your back pocket:
- Quick & Easy: Comes together in just about an hour (including prep and bake time!), making it perfect for lazy weekend mornings or last-minute brunch plans.
- Simple Ingredients: No need for a fancy grocery list. Most of these ingredients are pantry staples, plus whatever’s freshest at the market.
- Perfect for Any Occasion: Whether it’s a Mother’s Day brunch, a weekday lunch, or a picnic in the park, this quiche fits right in.
- Crowd-Pleaser: Even the pickiest eaters—kids, teens, or that one friend who “doesn’t do veggies”—go back for seconds.
- Unbelievably Delicious: The combination of creamy custard, bright herbs, and tender-crisp asparagus is pure, nostalgic comfort food.
What makes this spring vegetable quiche different from the rest? For starters, I use a quick oven-roast on the asparagus before adding it to the filling, which brings out a lovely sweetness and keeps the quiche from getting soggy. The fresh herbs aren’t just garnish—they’re tucked right into the custard, infusing every bite with garden-fresh flavor. If you’ve ever found quiche bland or rubbery, this one will change your mind.
To me, this recipe is more than just a tasty meal—it’s a slice of springtime, a reason to gather around the table, and a little act of self-care. It’s the kind of dish that makes you close your eyes and savor, the sort you whip up when you want to show someone (or yourself) a bit of love. Easy enough for a weekday, special enough for guests—this fresh spring vegetable quiche with asparagus and herbs is here to brighten any day.
What Ingredients You Will Need
This fresh spring vegetable quiche with asparagus and herbs is all about simple ingredients coming together to create something magical. You probably have most of these items on hand, and if not, the farmer’s market or your local grocery store will have you covered. I love that this recipe is so forgiving—swap in what’s fresh, or what you have available.
- For the Crust:
- 1 9-inch pie crust (homemade or store-bought, both work fine—I use refrigerated pie dough for ease, but Grandma swore by making it from scratch)
- For the Filling:
- 1 bunch fresh asparagus (about 8 oz/225 g), trimmed and cut into 1-inch pieces
- 1 cup (120 g) fresh or frozen peas (thawed if frozen; sweet spring peas are best)
- 1/2 cup (75 g) diced spring onions or leeks (white and light green parts only)
- 1/4 cup (20 g) chopped fresh herbs (mix of parsley, chives, and dill is my favorite; use what you have)
- 1 cup (110 g) shredded Gruyère cheese (or Swiss, or even sharp cheddar in a pinch)
- 4 large eggs
- 1 cup (240 ml) half-and-half or heavy cream (for extra richness; whole milk also works for a lighter quiche)
- 1/2 teaspoon kosher salt (plus more to taste)
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon ground nutmeg (optional, but it adds a lovely warmth)
- Optional Toppings:
- Extra fresh herbs for garnish
- A sprinkle of grated Parmesan cheese (for a golden top)
Ingredient Notes:
- For the pie crust, I’ve had great results with Pillsbury refrigerated dough when short on time. If you’re gluten-free, use your favorite GF crust or try a crustless version (just grease the pan well!).
- Asparagus is the star, but you can swap in blanched green beans, zucchini, or even broccoli florets if that’s what’s in season.
- Mix up the herbs depending on what’s growing in your garden: tarragon, basil, or even a little mint can be fun twists.
- For dairy-free, use coconut cream and your favorite vegan cheese. It’s not quite the same, but still tasty!
Honestly, the beauty of this fresh spring vegetable quiche with asparagus and herbs is that it’s endlessly adaptable—just use what you love or what’s freshest. You can’t mess it up. (Well, almost.)
Equipment Needed

- 9-inch pie pan or tart pan (glass or ceramic both work—I use an old Pyrex dish that’s never let me down)
- Baking sheet (to catch any drips and make transfer easier)
- Mixing bowls (at least one medium and one large)
- Whisk (for the custard; a fork will do in a pinch)
- Sharp knife and cutting board (for prepping veggies and herbs)
- Measuring cups and spoons (accuracy counts, but I’ll admit to eyeballing the cheese sometimes!)
- Oven mitts (because hot pans and bare hands never mix)
If you don’t have a pie pan, a square 8-inch baking dish works too—just grease it well. For a truly crispy crust, a metal pan gives the best results, but ceramic looks lovely for serving. And if you want to get fancy, a tart pan with a removable bottom makes for easy slicing and a pretty presentation.
Keep your pie dish in good shape by hand-washing and avoiding metal utensils. If you’re on a budget, check thrift stores for sturdy, vintage bakeware—it’s got character and bakes beautifully.
Preparation Method
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Preheat and Prep:
- Set your oven to 375°F (190°C). Place a rack in the center.
- Unroll your pie crust and fit it into a 9-inch pie or tart pan. Press gently into the corners and crimp the edges if you like. Chill in the fridge while you prep the filling.
-
Partially Blind Bake the Crust:
- Prick the bottom of your crust with a fork. Line with parchment and fill with pie weights (or dried beans/rice).
- Bake for 12 minutes. Remove the weights and parchment, then bake 5 more minutes until the bottom looks set and just turning golden. Let cool slightly.
- Tip: Don’t skip this step—nobody likes a soggy bottom!
-
Roast the Asparagus:
- Toss asparagus pieces with a drizzle of olive oil, a pinch of salt, and pepper. Spread on a baking sheet.
- Roast in the oven for 8-10 minutes, until bright green and just tender. Let cool.
- Optional: If you’re short on time, quickly steam the asparagus in the microwave with a splash of water for 1-2 minutes.
-
Prepare the Filling:
- In a large bowl, whisk together 4 eggs, 1 cup (240 ml) half-and-half or cream, 1/2 tsp salt, 1/4 tsp pepper, and 1/8 tsp nutmeg.
- Stir in the roasted asparagus, peas, diced onions or leeks, chopped herbs, and shredded cheese.
- Note: If using frozen peas, no need to cook—just thaw and drain well.
-
Assemble the Quiche:
- Pour the filling into the cooled crust. Use a spatula to spread everything evenly.
- If desired, sprinkle extra cheese or herbs on top for a pretty finish.
-
Bake:
- Place the quiche (on its baking sheet) in the oven. Bake for 35-40 minutes, until the center is just set and the top is lightly golden. A knife inserted in the center should come out mostly clean (a little wobble is okay—it’ll firm as it cools).
- If the crust browns too quickly, cover the edges with foil.
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Cool and Serve:
- Let the quiche cool at least 15 minutes before slicing. This helps the custard set and slices hold together.
- Garnish with extra fresh herbs and serve warm or at room temperature.
Troubleshooting: If your quiche is watery, double-check that you’ve roasted or blanched your veggies and patted them dry. If the crust is soggy, try baking it a few minutes longer before adding the filling. And if the top browns too fast, just lay a piece of foil (shiny side up) on top for the last 10 minutes.
Personal Tip: I like to bake my quiche on a preheated baking sheet for an extra-crisp crust. Don’t stress about perfection—quiche is forgiving!
Cooking Tips & Techniques
I’ve had my fair share of quiche flops—rubbery custard, pale crust, veggies that turned mushy. Here’s what I’ve learned from all those kitchen “experiments” (and a few burnt edges):
- Roast, Don’t Boil: Roasting the asparagus brings out its sweetness and keeps it from leaking water into your custard. Trust me, it’s worth the extra pan.
- Dry Your Veggies: After roasting or steaming, pat the veggies dry with a paper towel. Even a little excess moisture can make the quiche watery.
- Don’t Overbake: The quiche should still have a slight wobble in the center when you take it out. It’ll finish setting as it cools. Overbaking leads to a rubbery, sad quiche (ask me how I know…)
- Cheese Matters: Shred your own cheese if you can. Pre-shredded cheese has a coating that keeps it from melting as nicely.
- Layer Ingredients: For the prettiest slices, arrange a few asparagus tips and herbs on top of the filling before baking. It looks fancy with zero extra effort.
- Multitask: While the crust is blind baking, prep the veggies and whisk the custard. You’ll save time and feel like a brunch superhero.
- Chill for Clean Slices: If you want picture-perfect pieces (for that Pinterest board!), let the quiche cool completely and slice with a sharp knife. Warm slices are delicious, but a little softer.
Most importantly, don’t panic if something doesn’t go exactly to plan—a rustic, slightly uneven quiche is still completely delicious. That’s part of its charm!
Variations & Adaptations
One of the reasons I adore this fresh spring vegetable quiche with asparagus and herbs is how easy it is to customize. Here are three of my favorite variations, plus a few more ideas:
- Gluten-Free: Swap in a gluten-free pie crust (store-bought or homemade) or bake the quiche crustless in a greased pie dish. It’ll be lighter but still full of flavor.
- Dairy-Free: Use full-fat coconut milk instead of cream and your favorite non-dairy cheese. I’ve done this for friends with allergies, and it’s surprisingly creamy!
- Seasonal Swaps: In summer, try swapping the asparagus for blanched green beans and add cherry tomatoes or zucchini. In fall, roasted butternut squash and sage are fantastic.
Other fun twists:
- Add a handful of sautéed mushrooms for an earthy note.
- Try smoked salmon and dill for a luxe brunch quiche.
- Go spicy with pepper jack cheese and a pinch of red pepper flakes.
- Use caramelized onions or shallots for extra sweetness.
Personally, my favorite riff is adding a little lemon zest and crumbled goat cheese to the basic recipe—so good with the fresh herbs and asparagus. Don’t be afraid to experiment! Quiche is a blank canvas for all your veggie and cheese dreams.
Serving & Storage Suggestions
This fresh spring vegetable quiche with asparagus and herbs is at its best served warm, right out of the oven, but it’s also delicious at room temperature. I like to garnish each slice with a sprinkle of fresh herbs and a twist of black pepper for a little extra flair.
Pair your quiche with a simple green salad tossed in lemon vinaigrette, a bowl of fresh fruit, and a pot of good coffee or herbal tea. For brunch gatherings, set out some crusty bread and a platter of smoked salmon—it’s all you need for a feast.
To store leftovers, cover the quiche tightly and refrigerate for up to 3 days. For freezing, wrap individual slices in foil and store in an airtight container for up to 2 months. Reheat in the oven at 350°F (175°C) until warmed through (about 10-15 minutes). The crust stays crisp, and the filling tastes just as fresh as day one.
Honestly, I think the flavors deepen overnight—sometimes I sneak a cold slice for breakfast and it’s just as good, if not better!
Nutritional Information & Benefits
Here’s a rough estimate (per slice, based on 8 servings): about 260 calories, 15g fat, 8g protein, and 20g carbohydrates. Of course, your numbers may vary depending on the crust and cheese you use.
The real star here is the nutrition packed into the veggies and herbs. Asparagus is loaded with fiber, vitamin K, and folate, while peas add plant-based protein and sweetness. Eggs provide lasting energy, and herbs like parsley and chives offer antioxidants.
This fresh spring vegetable quiche with asparagus and herbs is naturally vegetarian, and you can easily make it gluten-free or dairy-free (see above). If you have egg or dairy allergies, use your favorite plant-based substitutes. Always check your crust for potential allergens.
From a wellness perspective, I love that this dish feels indulgent but is full of vibrant, nourishing ingredients. It’s comfort food you can feel good about!
Conclusion
To sum it up, this fresh spring vegetable quiche with asparagus and herbs is everything I love in a recipe: simple, seasonal, and packed with flavor. It’s become a must-make for brunches, lunches, and any time I want a taste of spring—no matter what’s happening outside.
Don’t be afraid to make it your own—add your favorite veggies, swap in new herbs, or try a fancy cheese. That’s the beauty of quiche: it’s endlessly customizable and always forgiving. I hope you love this recipe as much as my family does (and honestly, I think you will).
If you try this quiche, let me know in the comments below—share your twists and tips, or tag me in your Pinterest photos. There’s nothing better than seeing these recipes come to life in your kitchen. Happy baking, and here’s to many delicious brunches ahead!
FAQs
Can I make this quiche ahead of time?
Absolutely! Bake the quiche the night before, let it cool, then store covered in the fridge. Reheat in the oven at 350°F (175°C) for 10-15 minutes before serving.
Can I use frozen vegetables instead of fresh?
Yes—you can use frozen asparagus and peas. Just thaw and pat them dry before adding to the filling to avoid extra moisture.
How do I prevent a soggy crust?
Blind baking (pre-baking) the crust is key. Also, make sure your veggies are dry and not watery before mixing them into the custard.
Can I make this quiche crustless?
Definitely! Just grease your pie pan well and pour the filling directly in. It’ll be more like a frittata, but still delicious.
What cheese works best in this quiche?
Gruyère is classic for its melty texture and nutty taste, but Swiss and sharp cheddar also work well. For a tangy twist, try goat cheese or feta.
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Fresh Spring Vegetable Quiche with Asparagus
This easy homemade quiche features tender asparagus, sweet peas, fresh herbs, and nutty Gruyère cheese in a buttery crust. It’s a flavorful, crowd-pleasing brunch dish that celebrates the best of spring vegetables.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8 servings 1x
- Category: Brunch
- Cuisine: French
Ingredients
- 1 9-inch pie crust (homemade or store-bought)
- 1 bunch fresh asparagus (about 8 oz), trimmed and cut into 1-inch pieces
- 1 cup fresh or frozen peas (thawed if frozen)
- 1/2 cup diced spring onions or leeks (white and light green parts only)
- 1/4 cup chopped fresh herbs (parsley, chives, dill, or mix)
- 1 cup shredded Gruyère cheese (or Swiss or sharp cheddar)
- 4 large eggs
- 1 cup half-and-half or heavy cream (whole milk for lighter quiche)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon ground nutmeg (optional)
- Olive oil (for roasting asparagus)
- Extra fresh herbs for garnish (optional)
- Grated Parmesan cheese for topping (optional)
Instructions
- Preheat oven to 375°F (190°C) and place rack in center.
- Unroll pie crust and fit into a 9-inch pie or tart pan. Press into corners and crimp edges. Chill in fridge while prepping filling.
- Prick bottom of crust with fork, line with parchment, and fill with pie weights. Bake for 12 minutes. Remove weights and parchment, bake 5 more minutes until set and lightly golden. Let cool slightly.
- Toss asparagus pieces with olive oil, salt, and pepper. Spread on baking sheet and roast for 8-10 minutes until bright green and tender. Let cool.
- In a large bowl, whisk together eggs, half-and-half or cream, salt, pepper, and nutmeg.
- Stir in roasted asparagus, peas, diced onions or leeks, chopped herbs, and shredded cheese.
- Pour filling into cooled crust and spread evenly. Sprinkle extra cheese or herbs on top if desired.
- Place quiche (on baking sheet) in oven and bake for 35-40 minutes, until center is just set and top is lightly golden. If crust browns too quickly, cover edges with foil.
- Let quiche cool at least 15 minutes before slicing. Garnish with extra fresh herbs and serve warm or at room temperature.
Notes
Roasting the asparagus prevents a watery quiche and brings out sweetness. Blind baking the crust ensures crispness. Pat veggies dry before adding to filling. For gluten-free, use a GF crust or bake crustless. Dairy-free options include coconut cream and vegan cheese. Quiche is highly adaptable—swap veggies, herbs, or cheese as desired.
Nutrition
- Serving Size: 1 slice (1/8 of quic
- Calories: 260
- Sugar: 3
- Sodium: 350
- Fat: 15
- Saturated Fat: 8
- Carbohydrates: 20
- Fiber: 3
- Protein: 8
Keywords: quiche, asparagus, spring vegetables, brunch, vegetarian, easy quiche, homemade quiche, Gruyère, pie crust, fresh herbs



