Flavorful Steak Bowl Recipe with Charred Brussels and Peanut-Ginger Sauce Easy Homemade Bowl

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Let me tell you, the sizzle of a perfectly seared steak mingling with the smoky aroma of charred Brussels sprouts is enough to make anyone’s mouth water. The first time I whipped up this flavor-packed steak bowl with charred Brussels & peanut-ginger sauce, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. I remember being knee-high to a grasshopper when my family gathered around the table, and dishes like these were the highlight of every Sunday dinner.

Years ago, I stumbled across this combination on a rainy weekend when I wanted something hearty yet fresh, something that would please everyone without turning the kitchen into a disaster zone. Honestly, it felt dangerously easy to make and packed pure, nostalgic comfort. My family couldn’t stop sneaking bites off the plates (and I can’t really blame them). Whether it was my picky nephew or my steak-loving dad, everyone gave it rave reviews.

You know what? This flavorful steak bowl with charred Brussels & peanut-ginger sauce quickly became a staple for family gatherings and a sweet treat for weekday dinners. It’s perfect for brightening up your Pinterest recipe board or impressing guests without breaking a sweat. Tested multiple times in the name of research, of course, this one’s a keeper. You’re going to want to bookmark this recipe for those times when you crave something fresh, satisfying, and full of bold flavor.

Why You’ll Love This Recipe

Honestly, this flavorful steak bowl recipe with charred Brussels and peanut-ginger sauce hits all the right notes for busy cooks and flavor seekers alike. From the first bite, you’ll understand why it’s become a family favorite—and it’s not just me saying that.

  • Quick & Easy: Comes together in under 30 minutes, perfect for busy weeknights or last-minute cravings.
  • Simple Ingredients: No fancy grocery trips needed; you likely already have everything in your kitchen.
  • Perfect for Meal Prep: Great for making ahead and enjoying throughout the week without losing flavor or texture.
  • Crowd-Pleaser: Always gets rave reviews from kids and adults alike, even the Brussels skeptics.
  • Unbelievably Delicious: The peanut-ginger sauce adds a tangy, nutty kick that perfectly complements the savory steak and smoky veggies.

What makes this recipe different? It’s the balance—the charred Brussels sprouts bring a caramelized crunch, while the peanut-ginger sauce offers a fresh zing that ties everything together. Plus, the steak is cooked just right, tender and juicy, without fuss. It’s the kind of bowl that makes you close your eyes after the first bite, savoring every mouthful. This is comfort food that feels fresh and exciting, ideal for impressing guests or turning a simple meal into a memorable feast.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples or easy to find at your local market.

  • For the Steak Bowl:
    • 1 lb (450g) flank or sirloin steak, trimmed and sliced thin against the grain
    • 1 lb (450g) Brussels sprouts, trimmed and halved
    • 2 cups cooked jasmine or brown rice (for serving)
    • 1 tbsp olive oil (for roasting the Brussels)
    • Salt and freshly ground black pepper (to taste)
    • 1 tsp smoked paprika (adds a subtle smoky depth to the steak)
    • 1 tsp garlic powder
  • For the Peanut-Ginger Sauce:
    • 1/4 cup creamy peanut butter (I prefer natural, no sugar added brands)
    • 2 tbsp soy sauce or tamari (for gluten-free)
    • 1 tbsp rice vinegar (for brightness)
    • 1 tbsp honey or maple syrup (adds just the right touch of sweetness)
    • 1-inch piece fresh ginger, grated
    • 1 garlic clove, minced
    • 2-3 tbsp warm water (to thin the sauce as needed)
    • Optional: 1 tsp sriracha or chili flakes for a spicy kick
  • Garnishes (Optional but recommended):
    • Chopped green onions
    • Toasted sesame seeds
    • Fresh cilantro leaves
    • Lime wedges (for squeezing over the top)

Feel free to swap out the steak for chicken or tofu if you want a twist, and use almond butter instead of peanut butter for a different nutty flavor. These substitutions keep the recipe flexible for your pantry or dietary needs.

Equipment Needed

  • Large cast-iron skillet or heavy-bottomed pan (for searing steak and charring Brussels sprouts)
  • Mixing bowl (for the peanut-ginger sauce)
  • Sharp knife and cutting board (for slicing steak and prepping veggies)
  • Measuring cups and spoons
  • Rice cooker or pot (to prepare the rice)
  • Whisk or fork (to combine the sauce)

If you don’t have a cast-iron skillet, a heavy non-stick pan works fine—just be sure it gets hot enough to get that nice sear. I’ve also used a grill pan outdoors when the weather’s nice, which adds a great smoky flavor. For budget-friendly options, any sturdy frying pan will do, but watch the heat carefully to avoid burning the sauce or veggies.

Preparation Method

steak bowl recipe preparation steps

  1. Prepare the Rice: Start by cooking 2 cups of jasmine or brown rice according to package instructions. This usually takes about 15-20 minutes. Fluff and keep warm.
  2. Prep the Brussels Sprouts: Trim the ends and halve them. Toss with 1 tbsp olive oil, salt, pepper, and a pinch of smoked paprika. Set aside.
  3. Make the Peanut-Ginger Sauce: In a medium bowl, whisk together 1/4 cup peanut butter, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, grated ginger, minced garlic, and sriracha if using. Add warm water a tablespoon at a time to reach a smooth, pourable consistency. Set aside.
  4. Char the Brussels Sprouts: Heat a large cast-iron skillet over medium-high heat. Once hot, add Brussels sprouts cut-side down. Let them cook without stirring for about 5-7 minutes until nicely charred and caramelized. Flip and cook 3-4 minutes more until tender but still crisp.
  5. Season and Sear the Steak: While Brussels cook, season the sliced steak with salt, pepper, garlic powder, and smoked paprika. In a separate hot skillet, add a drizzle of oil and sear steak slices for 1-2 minutes per side (depending on thickness) until browned but still juicy inside. Avoid overcrowding the pan to get a good crust.
  6. Assemble the Bowl: Divide cooked rice into bowls. Top with charred Brussels sprouts and sliced steak.
  7. Drizzle Sauce and Garnish: Spoon generous amounts of peanut-ginger sauce over the bowls. Garnish with chopped green onions, toasted sesame seeds, fresh cilantro, and lime wedges for an extra burst of flavor.

Pro tip: Keep an eye on the heat when charring Brussels—they should get a nice dark crust but not burn. And when searing steak slices, working in batches helps keep the pan temperature high for that perfect sear.

Cooking Tips & Techniques

To get the most out of your flavorful steak bowl with charred Brussels and peanut-ginger sauce, a few tips from my kitchen to yours:

  • Steak Selection: Flank or sirloin works best for quick cooking and great flavor. Avoid thicker cuts that require long cooking times—this bowl is all about quick, tasty results.
  • Searing Steak: Make sure your pan is really hot before adding the steak. This locks in juices and gives you that irresistible crust. Don’t overcrowd the pan or you’ll steam instead of sear.
  • Char the Brussels Properly: Pat Brussels dry before oiling and seasoning. Wet veggies won’t caramelize well. Give them time on the cut-side down without poking or stirring.
  • Peanut-Ginger Sauce Consistency: The sauce should be smooth but not too thick. Add warm water gradually to get a pourable texture that clings to everything but doesn’t pool at the bottom.
  • Multitasking: Start rice first, then prep veggies and sauce while rice cooks. This keeps everything moving smoothly without rushing at the last minute.

Honestly, the first time I forgot to dry my Brussels, the results were sad—pale and soggy. Lesson learned. These little details make the difference between “meh” and “wow” in this recipe.

Variations & Adaptations

One of the best things about this flavorful steak bowl is how easy it adapts to your mood or dietary needs. Here are some ideas I’ve tried (and loved):

  • Protein Swap: Replace steak with grilled chicken breast or tofu cubes marinated in soy and ginger. Perfect for a lighter or vegetarian version.
  • Grain Alternatives: Use quinoa, cauliflower rice, or even soba noodles instead of jasmine rice for a gluten-free or lower-carb bowl.
  • Seasonal Veggies: Try roasting broccoli, snap peas, or bell peppers instead of Brussels. In summer, fresh cucumber ribbons add a refreshing crunch.
  • Spice it Up: Add fresh chopped chili or a splash of chili oil to the sauce for a fiery twist.
  • Nut-Free Option: Swap peanut butter for sunflower seed butter and use coconut aminos instead of soy for allergen-friendly bowls.

My personal favorite variation is swapping the peanut-ginger sauce with a tangy tahini-lemon dressing when I want something lighter but still full of flavor. It changes the vibe but keeps that bowl-worthy magic going strong.

Serving & Storage Suggestions

This flavorful steak bowl is best served warm so the peanut-ginger sauce stays silky and the steak tender. I like to plate it with lime wedges on the side for guests to squeeze over, adding a fresh brightness that really wakes up the flavors.

Pair this bowl with simple sides like steamed edamame, pickled vegetables, or a crisp Asian slaw to round out the meal. For drinks, a cold ginger beer or a crisp white wine complements the nutty, tangy sauce beautifully.

Leftovers keep well in the refrigerator for up to 3 days. Store the steak, Brussels, rice, and sauce separately if you want to keep textures fresh. Reheat gently in a skillet or microwave, adding a splash of water to keep the rice from drying out.

Fun fact: the flavors actually deepen after a day or two, making this bowl a fantastic make-ahead lunch. Just toss everything with a bit more fresh lime juice and green onions before serving to freshen it up.

Nutritional Information & Benefits

This flavorful steak bowl with charred Brussels and peanut-ginger sauce packs a nutritional punch. Here’s a rough estimate per serving:

Nutrient Amount
Calories 520 kcal
Protein 38g
Fat 22g
Carbohydrates 40g
Fiber 6g

Brussels sprouts offer a wealth of vitamins C and K, along with antioxidants that support health. The peanut butter provides heart-healthy fats and protein, while the lean steak adds iron and B vitamins. This bowl is naturally gluten-free if you choose tamari and rice, and low in added sugars. It’s a balanced meal that feels indulgent but fuels your body well—perfect for anyone keeping an eye on nutrition without sacrificing flavor.

Conclusion

In short, this flavorful steak bowl with charred Brussels and peanut-ginger sauce is a keeper you’ll want in your recipe rotation. It’s quick, satisfying, and full of bold flavors that hit all the right spots. Whether you’re cooking for family, meal prepping for the week, or looking to impress friends with minimal fuss, this bowl fits the bill.

Feel free to customize it with your favorite veggies, proteins, or spice levels—it’s meant to be a versatile, go-to dish that suits your taste. Personally, I love how it brings a touch of excitement to weeknight dinners without making me slave over the stove.

If you try this recipe, I’d love to hear how it turned out! Drop a comment below, share your variations, or pass it along to a friend who needs a delicious new dinner idea. Cooking should be fun and rewarding, and this bowl definitely delivers on both. Happy cooking!

FAQs

Can I make the peanut-ginger sauce ahead of time?

Yes! The sauce keeps well in an airtight container in the fridge for up to a week. Just give it a good stir before using.

What’s the best cut of steak for this recipe?

I recommend flank or sirloin steak for quick cooking and great flavor. They slice thin nicely and stay tender when seared properly.

How do I avoid soggy Brussels sprouts?

Make sure to pat them dry before oiling and cook them cut-side down without stirring too soon. This helps them get a nice crisp char.

Can I make this recipe vegetarian or vegan?

Absolutely! Swap steak for tofu or tempeh, use tamari for soy sauce, and choose maple syrup instead of honey for a vegan-friendly bowl.

What can I substitute if I’m allergic to peanuts?

Sunflower seed butter works great in place of peanut butter, and coconut aminos can replace soy sauce for a nut-free and gluten-free option.

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Flavorful Steak Bowl Recipe with Charred Brussels and Peanut-Ginger Sauce

A quick and easy steak bowl featuring perfectly seared steak, charred Brussels sprouts, and a tangy peanut-ginger sauce. This flavorful bowl is perfect for busy weeknights, meal prep, and impressing guests with minimal fuss.

  • Author: sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: American

Ingredients

Scale
  • 1 lb flank or sirloin steak, trimmed and sliced thin against the grain
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 cups cooked jasmine or brown rice
  • 1 tbsp olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/4 cup creamy peanut butter (natural, no sugar added preferred)
  • 2 tbsp soy sauce or tamari (for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1-inch piece fresh ginger, grated
  • 1 garlic clove, minced
  • 23 tbsp warm water
  • Optional: 1 tsp sriracha or chili flakes
  • Optional garnishes: chopped green onions, toasted sesame seeds, fresh cilantro leaves, lime wedges

Instructions

  1. Cook 2 cups of jasmine or brown rice according to package instructions (about 15-20 minutes). Fluff and keep warm.
  2. Trim and halve Brussels sprouts. Toss with 1 tbsp olive oil, salt, pepper, and a pinch of smoked paprika. Set aside.
  3. In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, grated ginger, minced garlic, and sriracha if using. Add warm water gradually to reach a smooth, pourable consistency. Set aside.
  4. Heat a large cast-iron skillet over medium-high heat. Add Brussels sprouts cut-side down and cook without stirring for 5-7 minutes until charred and caramelized. Flip and cook 3-4 minutes more until tender but crisp.
  5. Season sliced steak with salt, pepper, garlic powder, and smoked paprika. In a separate hot skillet, add a drizzle of oil and sear steak slices for 1-2 minutes per side until browned but still juicy. Avoid overcrowding the pan.
  6. Divide cooked rice into bowls. Top with charred Brussels sprouts and sliced steak.
  7. Drizzle peanut-ginger sauce over the bowls. Garnish with chopped green onions, toasted sesame seeds, fresh cilantro, and lime wedges.

Notes

Pat Brussels sprouts dry before oiling to ensure proper caramelization. Work in batches when searing steak to maintain high pan temperature and get a good crust. The peanut-ginger sauce can be made ahead and stored in the fridge for up to a week. Leftovers keep well for up to 3 days if stored separately and reheated gently.

Nutrition

  • Serving Size: 1 bowl (approximatel
  • Calories: 520
  • Sugar: 6
  • Sodium: 700
  • Fat: 22
  • Saturated Fat: 4
  • Carbohydrates: 40
  • Fiber: 6
  • Protein: 38

Keywords: steak bowl, Brussels sprouts, peanut-ginger sauce, quick dinner, meal prep, easy recipe, family favorite, healthy bowl

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