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Flavorful Ranch Taco Party Bowl with Ginger Garlic Tofu

ranch taco bowl - featured image

A quick and easy taco bowl featuring ginger garlic marinated tofu, creamy ranch dressing, and fresh veggies for a vibrant, satisfying meal perfect for taco night.

Ingredients

Scale
  • 14 oz (400 g) firm tofu, pressed and cubed
  • 2 tablespoons fresh ginger, minced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon sesame oil
  • 1 teaspoon maple syrup or honey
  • 1 tablespoon olive oil
  • ½ cup mayonnaise
  • ½ cup sour cream
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste
  • 2 cups cooked rice or quinoa
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1 small red onion, thinly sliced
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Press and cube the tofu into ½-inch cubes, removing excess moisture (about 10 minutes).
  2. Make the ginger garlic marinade by combining minced ginger, garlic, soy sauce, sesame oil, and maple syrup in a bowl.
  3. Toss tofu cubes in the marinade and let sit for 15 minutes while preparing other ingredients.
  4. Prepare the ranch dressing by whisking together mayonnaise, sour cream, garlic powder, onion powder, chopped dill, lemon juice, salt, and pepper until smooth.
  5. Heat olive oil in a skillet over medium-high heat. Cook tofu cubes in a single layer for 5-6 minutes per side until golden brown and crispy.
  6. Warm cooked rice or quinoa, and heat black beans and corn if desired. Slice avocado, tomatoes, and red onion; chop cilantro.
  7. Assemble the taco bowl by layering rice or quinoa, black beans, corn, cherry tomatoes, red onion, and tofu cubes. Drizzle with ranch dressing and garnish with cilantro and lime wedges.
  8. Squeeze fresh lime juice over the bowl before serving and toss gently if desired.

Notes

Press tofu thoroughly to remove excess water for better texture. Marinate tofu for at least 15 minutes or up to 24 hours for deeper flavor. Use medium-high heat to get a crispy exterior without burning. Don’t overcrowd the pan when cooking tofu. For dairy-free ranch, substitute mayo and sour cream with vegan alternatives. Variations include swapping tofu for chicken or shrimp, using cauliflower rice, or adding smoky spices.

Nutrition

Keywords: taco bowl, tofu, ranch dressing, ginger garlic tofu, vegetarian, vegan option, quick dinner, healthy taco, gluten-free