Let me tell you, the scent of smoky bacon mingling with tender asparagus and sweet peas roasting in the oven is enough to lure anyone into the kitchen. The first time I made this crispy bacon-wrapped asparagus pea salad with roasted garlic, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. Back when I was knee-high to a grasshopper, my grandma would always make simple vegetable sides that felt like pure, nostalgic comfort. This salad feels like a grown-up version of that, with a little crispy, savory twist that’s dangerously easy to pull off.
I stumbled upon the idea on a rainy weekend when I wanted something fresh but satisfying, and honestly, the family couldn’t stop sneaking bites off the cooling rack (and I can’t really blame them). This recipe has become a staple for family gatherings and potlucks—perfect for brightening up your Pinterest cookie board or adding a fresh, crunchy side to your barbecue spread. You know what? It’s one of those dishes you’ll want to bookmark and come back to time and again.
Why You’ll Love This Recipe
After testing this crispy bacon-wrapped asparagus pea salad with roasted garlic more times than I can count (in the name of research, of course), here’s what makes it stand out:
- Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights or last-minute guests.
- Simple Ingredients: No fancy grocery trips needed; you likely have these ingredients in your kitchen right now.
- Perfect for Any Occasion: Great for potlucks, brunches, or a light side to complement your favorite mains.
- Crowd-Pleaser: Kids and adults alike love the crispy bacon combined with fresh veggies.
- Unbelievably Delicious: The interplay of smoky, crunchy bacon with sweet peas and garlic-roasted asparagus is next-level comfort food.
This salad isn’t just another veggie side—it’s the best version you’ll find. Wrapping asparagus in bacon locks in moisture and adds that irresistible crunch, while roasted garlic brings a mellow sweetness that pulls everything together. It’s like comfort food, but fresh and vibrant, and honestly, it makes you close your eyes after the first bite. Whether you’re impressing guests or just treating yourself, this recipe delivers.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples or fresh produce you can find year-round.
- Asparagus: 1 bunch (about 1 lb / 450 g), trimmed (choose firm, bright green spears)
- Bacon: 8 slices, thin-cut recommended for crispiness (I prefer Wright Brand for consistent quality)
- Frozen Peas: 1 cup (150 g), thawed (fresh peas work great in season)
- Roasted Garlic: 1 whole bulb (roasting mellows the flavor and adds richness)
- Olive Oil: 2 tbsp (use extra virgin for best flavor)
- Lemon Juice: 1 tbsp, freshly squeezed (brightens the salad)
- Salt & Pepper: To taste (kosher salt works well here)
- Fresh Herbs: 2 tbsp chopped parsley or chives (optional, adds freshness)
Substitution tips: Use turkey bacon for a leaner option, or swap peas for edamame if you want a slightly different texture. If you don’t have fresh asparagus, frozen spears can work in a pinch but adjust roasting time.
Equipment Needed
- Baking sheet or roasting pan (a rimmed sheet to catch drippings is best)
- Parchment paper or aluminum foil (for easy cleanup)
- Sharp knife and cutting board (to trim asparagus and chop herbs)
- Small bowl (for mixing peas with lemon juice and olive oil)
- Oven mitts (because bacon-wrapped anything gets hot!)
If you don’t have a roasting pan, a sturdy baking sheet lined with foil works just fine. For wrapping, kitchen twine isn’t required but can help keep bacon tight if your slices are on the thicker side. I’ve tried using a grill pan for the asparagus but found roasting gives a better even crisp and caramelization.
Preparation Method

- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare the roasted garlic: Slice the top off the garlic bulb to expose the cloves. Drizzle with a bit of olive oil, wrap in foil, and roast for about 30-35 minutes until soft and golden. Let cool.
- Trim the asparagus: Snap or cut off the woody ends—about 1-2 inches (2.5-5 cm). You want just the tender, bright green spears.
- Wrap each asparagus spear: Take one slice of bacon and wrap it tightly around each asparagus spear from bottom to tip. Lay them seam-side down on the baking sheet.
- Roast the bacon-wrapped asparagus: Place the tray in the preheated oven and roast for 20-25 minutes. The bacon should be crispy, and the asparagus tender but still bright green. Flip halfway through to crisp evenly.
- Prepare the peas: While the asparagus roasts, place thawed peas in a small bowl. Squeeze in fresh lemon juice, add 1 tbsp olive oil, and season with salt and pepper. Toss gently to coat.
- Once the garlic is cool: Squeeze the soft roasted garlic cloves out of their skins and mash them into the pea mixture. Stir well to infuse that mellow garlic flavor.
- Combine everything: Arrange the roasted bacon-wrapped asparagus on a platter. Spoon the roasted garlic pea salad alongside or gently toss together if preferred.
- Finish with fresh herbs: Sprinkle chopped parsley or chives over the salad for a pop of color and brightness.
- Serve immediately: This salad is best enjoyed warm or at room temperature for full flavor.
Pro tip: Keep an eye on the bacon toward the end of roasting; ovens vary and you don’t want it to burn. If you’re short on time, you can precook bacon slices until just starting to crisp and then wrap asparagus to cut down roasting time.
Cooking Tips & Techniques
Wrapping asparagus in bacon might sound simple, but a few tricks make all the difference. First, use thin-cut bacon—it crisps faster and wraps more easily. Thick-cut can work but needs longer roasting and risks soggy spots.
Roasting garlic ahead of time is a game changer. Raw garlic can be harsh, but once roasted, it adds a creamy, mellow depth that pairs beautifully with the crisp veggies. Don’t rush this step!
Watch your oven temperature; 400°F (200°C) is hot enough to crisp bacon without drying out asparagus. Flipping the spears halfway ensures even cooking and browning.
One mistake I made early on was crowding the pan—giving each spear room to breathe keeps bacon crispy rather than steamed. Also, letting the salad sit too long after assembling can soften the bacon, so serve it soon after plating.
Variations & Adaptations
- Dietary swap: Use turkey bacon or prosciutto for a leaner or different flavor profile.
- Seasonal twist: Swap peas for fresh green beans or snap peas in spring and summer.
- Flavor boost: Add a drizzle of balsamic glaze or sprinkle some crumbled goat cheese for tang and creaminess.
- Cooking method: Grill the bacon-wrapped asparagus for a smoky char instead of roasting.
- Personal twist: I once added toasted pine nuts and a handful of chopped mint to the peas for a fresh, nutty crunch that was a hit at a summer party.
Serving & Storage Suggestions
Serve this crispy bacon-wrapped asparagus pea salad warm or at room temperature for best texture and flavor. It pairs wonderfully with grilled chicken or a light pasta dish. A crisp white wine or sparkling water with lemon complements the fresh, smoky notes.
Leftovers keep well in an airtight container in the refrigerator for up to 3 days. To reheat, pop the asparagus in a hot oven for 5-7 minutes to regain crispiness, and enjoy the peas cold or at room temp. Flavors actually deepen after resting overnight, making it a great make-ahead side.
Nutritional Information & Benefits
This salad is a nutritious delight—rich in fiber, vitamins A and C from asparagus and peas, plus a good dose of protein and fat from bacon. Roasted garlic adds antioxidants and supports immune health. It’s naturally gluten-free and low in carbs if you watch portion size.
Keep in mind, bacon adds sodium and fat, so balance this dish with lighter mains or salads. Using nitrate-free bacon can be a healthier choice. Overall, it’s a satisfying way to sneak more veggies into your meal without feeling like you’re missing out on flavor.
Conclusion
Honestly, this crispy bacon-wrapped asparagus pea salad with roasted garlic is one of those recipes you’ll wish you found years ago. It’s simple, flavorful, and downright addictive—a salad that feels like a treat yet packs in wholesome veggies. I love how easy it is to customize for different seasons and tastes, making it a go-to side for just about any occasion.
Give it a try, tweak it to your liking, and don’t be shy about sharing your favorite variations! I’d love to hear how it turns out in your kitchen. Trust me, once you try this, it’ll feel like a warm hug on your plate every time.
FAQs About Crispy Bacon-Wrapped Asparagus Pea Salad
Can I use frozen asparagus instead of fresh?
Frozen asparagus can work, but it tends to be softer. Roast it a bit shorter to avoid mushiness, and consider precooking bacon slightly to get that crispy texture.
How do I keep the bacon from unwrapping during cooking?
Use thin bacon slices and wrap tightly. If needed, secure with a toothpick, but usually, roasting on a lined sheet keeps them in place.
Is there a vegetarian alternative for this salad?
Absolutely! Swap bacon for smoked tempeh strips or use crispy roasted chickpeas for crunch while keeping the roasted garlic and peas.
Can I prepare this salad ahead of time?
Yes, you can roast the bacon-wrapped asparagus and make the pea salad separately, then combine just before serving to keep bacon crispy.
What’s the best way to reheat leftovers?
Reheat asparagus in a 375°F (190°C) oven for 5-7 minutes to restore crispiness. Peas can be enjoyed cold or warmed gently on the stove.
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Crispy Bacon-Wrapped Asparagus Pea Salad
A quick and easy side dish featuring tender asparagus wrapped in crispy bacon, paired with a fresh roasted garlic pea salad. Perfect for potlucks, family gatherings, or a light, flavorful side.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Cuisine: American
Ingredients
- 1 bunch asparagus (about 1 lb / 450 g), trimmed
- 8 slices thin-cut bacon
- 1 cup frozen peas (150 g), thawed
- 1 whole bulb roasted garlic
- 2 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley or chives (optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare the roasted garlic: Slice the top off the garlic bulb to expose the cloves. Drizzle with a bit of olive oil, wrap in foil, and roast for about 30-35 minutes until soft and golden. Let cool.
- Trim the asparagus by snapping or cutting off the woody ends (about 1-2 inches).
- Wrap each asparagus spear tightly with one slice of bacon from bottom to tip. Lay them seam-side down on the baking sheet.
- Roast the bacon-wrapped asparagus for 20-25 minutes, flipping halfway through, until bacon is crispy and asparagus is tender but still bright green.
- While asparagus roasts, place thawed peas in a small bowl. Add lemon juice, 1 tbsp olive oil, salt, and pepper. Toss gently to coat.
- Once garlic is cool, squeeze the soft roasted garlic cloves out of their skins and mash into the pea mixture. Stir well.
- Arrange the roasted bacon-wrapped asparagus on a platter and spoon the roasted garlic pea salad alongside or gently toss together.
- Sprinkle chopped parsley or chives over the salad for color and brightness.
- Serve immediately, warm or at room temperature.
Notes
Use thin-cut bacon for best crispiness. If short on time, precook bacon slices until just starting to crisp before wrapping asparagus. Avoid crowding the pan to keep bacon crispy. Serve soon after assembling to prevent bacon from softening. Frozen asparagus can be used but roast shorter to avoid mushiness.
Nutrition
- Serving Size: 1 serving (about 1/4
- Calories: 280
- Sugar: 4
- Sodium: 600
- Fat: 18
- Saturated Fat: 6
- Carbohydrates: 12
- Fiber: 4
- Protein: 12
Keywords: bacon wrapped asparagus, pea salad, roasted garlic, easy side dish, crispy bacon, asparagus recipe, healthy side, potluck recipe



